Health is a Lifestyle, not a Medicine. It is a spiritual lifestyle that leads to the health of Body, Mind, and Soul and ultimately discovering the True Self. The 3 aspects of Health are composed of the Body, Mind, and Soul. Each element must be addressed in order to promote healing and health: BODY: The body needs a healthy lifestyle. MIND: The mind needs peace: Cleansing the mind by removing…

Inspired by Show Nemoto 1. TENMEI — The Path that is given by God This path is your own unique path that is given by God. It is a promise that you make to God before coming on earth. Tenmei means given by God. It is a core part of who you are before receiving an education and conditioning from…

The practice of Kemetic Yoga is to achieve the highest level of consciousness. — The West has colonized and popularized yoga to promote a “feel-good moment”. However the yoga you know today isn’t the Yoga our ancestors were practicing. Yoga is the practice of mental and spiritual disciplines which lead to self-control and self-discovery by purifying the mind, body and spirit, so as to…

1- Learn about nutrition, herbal medicine. Use natural alternatives instead of pharmaceuticals. Trust Mother Nature. 2- Every cell of your body listens to your thoughts – Detox your thoughts (meditation) 3- Most organs of the body have an incredible capacity to regenerate themselves if given the proper conditions and environment…

The Boundary of the Physical Self The first thing to do in order to set boundaries for your physical self is to change your lifestyle. That means breaking old habits, changing your diet, creating a healthy routine, and moving away from people who are not aligned with who you are (including friends and family if necessary)…

If you’re selecting a person to be in a relationship with, you should be trying to select a partner and not a mate. You should not be trying to find a soulmate or trying to find someone to “complete you” and following those kinds of illusory ideals. Again, because the…

The Purpose of Life is to attain the Great Awakening Enlightenment (Know Thyself) — There are two roads which human beings can follow, one of wisdom and the other of ignorance. The path of the masses is generally the path of ignorance which leads into negative situations, thoughts and deeds. These in turn lead to ill health and sorrow in life. …

Inspired by Kemetic Diet, Ancient African wisdom for health of mind, body and spirit. Health is a lifestyle, not a medicine. It is a spiritual lifestyle that leads to health of Body, Mind and Soul and ultimately to discovery of the Higher Self. Heath is a choice, and regardless of…

Give yourself an annual review. Write down the most important things that happened this year good or bad. — Looking backward Give yourself an annual review. Write down the most important things that happened this year good or bad, what you learned, what you are grateful for, what you need to change or improve. Everything that come in your minds… Looking forward What do you want to learn in…